This has been something I have wanted to do for a while, but I wasn’t ready for one piece or another. For the next 30 days, I will:
- Drink 8 glasses of liquid a day – not all wine 😉
- Exercise at least 30 minutes a day
- Track my “points” – yeah, I have a goal of losing 20 pounds (not in 30 days but it will be a start)
- Meditate for 15 minutes
- Take vitamins
- Clean the house (at first 1 hour a day – hopefully this will taper)
I will monitor my progress here. Who knows maybe I will get some support or encouragement from stalkers.
Things have been moving in this direction. Last week I cycled 3 days in a row, 28 miles, 22 miles and all around Pittsburgh for maybe 20 miles or more. Need to get ready for my bike challenge in August! 500 miles in 6 days. Donations on my behalf to the American Cancer Society are welcome! http://main.acsevents.org/goto/JudyHerilla
Just found the Weight Watchers books while, dun dun DUN….CLEANING.
The bedroom is looking great now its time for the rest of the house.
Of course, client work trumps most, but I need to make these items a priority. It amazes me that others are so easily able to achieve this!