…that I must announce the following terminal diagnosis.

Unfortunately it has taken me longer than it should have to remember that life is just better when balanced.

I had become too focused on work the last 6 months, and although I “tried” I did not take time to exercise. That is the sad part, the forgetting part.

Now for the joyous, excited, currently powered-by-endorphins part…

TODAY I HIT THE POOL.

So, it is with great EXCITEMENT that I announce the future fatality and obliteration of the added weight since I had broken my ankle, and the extra European calories that have been hiding out. Prepare to be annihilated.